Biohacking Nutrient/Micronutrient Optimization Panel - Test of the Month:
This panel includes access to an optional AI-assisted analysis powered by Grok, combining your laboratory results, age and gender with the goals and lifestyle information you choose to provide in your Biohacking Profile.
Click here for more information on Biohacking and our new Biohacking Panels
Coupon Codes not valid for this testing.
Fasting Required: 10-12 hours fasting required
Lab: Quest Diagnostics
Specimen: Blood
Results: Average processing time 7-10 days
Note: Result turnaround times are an estimate and are not guaranteed. Our reference lab may need additional time due to weather, holidays, confirmation/repeat testing, or equipment maintenance.
Patient Preparation: Supplement Timing: For the most accurate depiction of your baseline cellular stores, consider avoiding high-dose vitamin and mineral supplements for 24 to 48 hours before your draw, unless you are actively trying to test your "peak" supplement levels. Biotin Notice: Avoid supplements containing Biotin (Vitamin B7) for at least 72 hours before your test, as it can interfere with lab assay readings.
Description: You cannot optimize what you do not measure. You can take the highest-quality supplements and eat a pristine diet, but genetic variances, gut absorption issues, and training stress can still leave you with hidden cellular deficiencies that drain your daily energy, sleep quality, and brainpower. The Biohacking Nutrient/Micronutrient Optimization Panel moves past basic nutritional guesswork. This advanced profile evaluates your exact cellular fuel reserves, essential mineral balances, red blood cell health, and systemic fatty acid ratios. It gives you the precise data you need to custom-tailor your diet, lifestyle, and stack for peak physical and cognitive output.
Tests Included:
Advanced Co-Factors & Cellular Performance
The Neurological & Energy Fuel System
Foundational Health & Iron Dynamics
Click here for more information on Biohacking and our new Biohacking Panels
Coupon Codes not valid for this testing.
Fasting Required: 10-12 hours fasting required
Lab: Quest Diagnostics
Specimen: Blood
Results: Average processing time 7-10 days
Note: Result turnaround times are an estimate and are not guaranteed. Our reference lab may need additional time due to weather, holidays, confirmation/repeat testing, or equipment maintenance.
Patient Preparation: Supplement Timing: For the most accurate depiction of your baseline cellular stores, consider avoiding high-dose vitamin and mineral supplements for 24 to 48 hours before your draw, unless you are actively trying to test your "peak" supplement levels. Biotin Notice: Avoid supplements containing Biotin (Vitamin B7) for at least 72 hours before your test, as it can interfere with lab assay readings.
Description: You cannot optimize what you do not measure. You can take the highest-quality supplements and eat a pristine diet, but genetic variances, gut absorption issues, and training stress can still leave you with hidden cellular deficiencies that drain your daily energy, sleep quality, and brainpower. The Biohacking Nutrient/Micronutrient Optimization Panel moves past basic nutritional guesswork. This advanced profile evaluates your exact cellular fuel reserves, essential mineral balances, red blood cell health, and systemic fatty acid ratios. It gives you the precise data you need to custom-tailor your diet, lifestyle, and stack for peak physical and cognitive output.
Tests Included:
Advanced Co-Factors & Cellular Performance
- OmegaCheck®: Measures the exact percentage of essential fatty acids (including EPA and DHA) in your cell membranes. Biohackers track this to monitor brain health, cell membrane fluidity, and to crush cellular inflammation.
- Magnesium (RBC): Standard serum magnesium tests only check the blood fluid, which the body tightly controls. Red Blood Cell (RBC) magnesium measures the actual mineral stores inside your cells, providing an accurate look at the mineral responsible for over 300 biochemical reactions, muscle recovery, and deep sleep.
- Zinc: A foundational trace element crucial for immune health, enzyme function, and natural testosterone synthesis.
The Neurological & Energy Fuel System
- Vitamin B12 & Folate: The twin pillars of methylation, DNA repair, and nervous system health. Deficiencies in these B-vitamins are a primary driver of brain fog, sluggish recovery, and low morning energy.
- Vitamin D (25-Hydroxy): Actively functions more like a hormone than a vitamin. It regulates thousands of genes, modulates immune resilience, supports bone density, and directly influences mood and hormone optimization.
Foundational Health & Iron Dynamics
- Ferritin: Measures your deep iron storage reserves. Low ferritin can cause profound chronic fatigue even if a standard iron test looks normal, while excessively high ferritin can act as a dangerous marker for systemic inflammation and oxidative stress.
- Complete Blood Count (CBC) & Comprehensive Metabolic Panel (CMP): Your biological baselines. These profiles check oxygen-carrying red blood cells, immune white blood cells, hydration markers, and liver and kidney clearance rates to ensure your foundational anatomy can handle your optimization protocols.